Aquacity Freediving

 

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Freediving or apnea, is the sport of breath hold diving where a diver descends on a single breath of air. People have freedived for millennia, for food, for exploration and more recently for sport. Many divers or swimmers will have practiced freediving at some point, every time you hold your breath and swim underwater you are freediving! It is suitable for any one over 16 years old who can swim and is of sound health.

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