Free Flow is a freediving and first aid school by Ioannis Aliazis, based on the island of Zakynthos, Greece.
There are multiple sites for diving from shore on the island with depths up to 70m.
There is also the option of diving with a counterballast system up to 100m.
Spearfishing trips are available.
Freediving courses are run under Apnea Academy (Levels 1,2,3) and range from one to two weeks in duration.
The island is green year round and we dive / fish here year round.
Water temps range from 16C in the winter to 27C in late summer / early autumn.
Air temps range from low 10s in the winter to high 30s C / low 40s in the summer.
Most diving is done from shore so you will need to rent transportation for yourself to get to the sites and explore the island.
Ioannis is very professional and relaxed instructor who showed me all the best spots around the island. Always felt safe and as an extra he always makes a lot of videos 😄