Onlyone Apneacenter
ARE YOU A BEGINNER?
Learn to freedive with courses and lessons.
You can learn the basic techniques of freediving by attending a beginner COURSE and get a certification reccognised worldwide. Course lasts 3 days during which you will acquire the proper skills and knowledges to hold your breath at least 2 minutes, swim 40 meters in dynamic apnea and dive in total comfort and safe to a maximum depth of 15/20 meters.
Program of the course includes theory, with quizzes and final exam, breathing, relaxation and equalization techniques, practice sessions in confined and open waters.
Beside standardized teaching system, we have developed our own techniques-based method to teach freediving, made by programs of LESSONS totally customized on abilities, needs and goals of each student.
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